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Group Fitness

Come join in all the fun that is Group Fitness! If you are a student or have a Faculty/Staff membership, there is no additional cost to jump into our drop-in classes. Our accredited instructors are ready to make you feel successful on your fitness journey!

Group Fitness Classes are held in the University Recreation Center Room 201, Room 204, Room 212, Room 213, Room 503, and Indoor Pool.

To learn more about our classes, visit the Group Fitness Class Descriptions page.

View Full Schedule Here

Wednesday, February 19

Twerk N Tone - UREC 201
7:00 PM - 7:45 PM
Cycling - UREC 213
7:30 PM - 8:15 PM
Abs, Back, and Core (ABC) - UREC 201
8:00 PM - 8:30 PM
Gentle Yoga - UREC 503
8:00 PM - 8:45 PM
Power Yoga - UREC 503
9:00 PM - 9:45 PM

Thursday, February 20

Cycling - UREC 213
7:00 AM - 7:45 AM
Total Body Workout - UREC 212
7:30 AM - 8:15 AM
Muscle Madness - UREC 212
12:00 PM - 12:45 PM
Cycling - UREC 213
12:30 PM - 1:15 PM
Barre - UREC 503
4:00 PM - 4:45 PM
Butts and Guts - UREC 201
4:30 PM - 5:15 PM
Pilates - UREC 503
5:00 PM - 5:45 PM
Barbell - UREC 212
5:00 PM - 5:45 PM
Cycling - UREC 213
5:30 PM - 6:15 PM
Triple Threat - UREC 212
6:00 PM - 7:00 PM
Zumba - UREC 201
6:00 PM - 6:45 PM
Knockout - UREC 204
6:30 PM - 7:15 PM
Cycling - UREC 213
6:30 PM - 7:15 PM
MixxedFit - UREC 201
7:00 PM - 7:45 PM
Foamrolling Workout - UREC 212
7:30 PM - 8:00 PM
Abs, Back, and Core (ABC) - UREC 201
8:00 PM - 8:30 PM
Power Yoga - UREC 503
8:30 PM - 9:30 PM

Friday, February 21

Power Yoga - UREC 503
8:00 AM - 8:45 AM
Foamrolling Workout - UREC 212
11:30 AM - 12:00 PM
Zumba - UREC 201
12:00 PM - 12:45 PM
Cycling - UREC 213
12:30 PM - 1:15 PM
BodyPump - UREC 212
12:30 PM - 1:30 PM
Barre - UREC 503
4:00 PM - 4:45 PM
MixxedFit - UREC 201
4:30 PM - 5:15 PM

Saturday, February 22

Gentle Yoga - UREC 503
9:00 AM - 9:45 AM
BodyPump - UREC 212
9:30 AM - 10:30 AM
Cycling - UREC 213
10:00 AM - 10:45 AM
MixxedFit - UREC 201
10:30 AM - 11:15 AM

Sunday, February 23

Cycling - UREC 213
5:00 PM - 5:45 PM
Butts and Guts - UREC 201
5:30 PM - 6:15 PM
Total Body Workout - UREC 212
6:00 PM - 6:45 PM
Twerk N Tone - UREC 201
6:30 PM - 7:15 PM
Gentle Yoga - UREC 503
7:00 PM - 7:45 PM

Monday, February 24

Triple Threat - UREC 212
7:00 AM - 8:00 AM
Power Yoga - UREC 503
8:00 AM - 8:45 AM
Barre - UREC 503
11:30 AM - 12:15 PM
Cardio Kickboxing - UREC 201
12:00 PM - 12:45 PM
BodyPump - UREC 212
12:30 PM - 1:30 PM
Cycling - UREC 213
12:30 PM - 1:15 PM
Total Body Workout - UREC 212
4:00 PM - 4:45 PM
Pilates - UREC 503
4:30 PM - 5:15 PM
Step - UREC 212
5:00 PM - 5:45 PM
AquaFit - UREC Indoor Pool
5:30 PM - 6:15 PM
Cycling - UREC 213
5:30 PM - 6:15 PM
Cardio Dance - UREC 201
6:00 PM - 6:45 PM

Scheduling Notes

Semesterly Group Fitness schedules may be changed due to the University’s academic schedule, breaks, closings, and other events. Classes with consistently low attendance (less than 5) may be cancelled. Classes are subject to change due to participant needs. Visit our policies page to see a full list of policies for group fitness.


Inclement Weather Policy

If the University is closed due to inclement weather, all group fitness classes will be cancelled for the day. If the University is on a delayed/adjusted schedule, group fitness classes will resume using the UNC Charlotte inclement weather schedule.


Class Admittance

Class size may be limited to equipment and space requirements (Cycle = 35 bikes available). Therefore, classes are available on a first-come, first-served basis. Bring and present your valid UNC Charlotte ID to gain access to classes.