NETA - Mat Pilates Training
Learn the ABC'S of Pilates Principles: Alignment, Breathing, Control and Stability. This course is designed to provide intensive, hands-on training at the beginner level. Register before August 22 for the early bird rate.
BODYPUMP 110 Initial Training
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Are you a current freshman or sophomore interested in becoming a group fitness instructor?
We are now offering an academic course designed to teach you the introductory skills necessary to apply at University Recreation.
- Schedule: Mondays and Wednesdays from 2:30 PM - 3:35 PM
- Location: Belk Fitness Studio
- Course: KNES 3099
- Contact: Linda Probst (firstname.lastname@example.org) to gain access to the class.
The class will require a great deal of commitment and dedication. For more information, please contact Tori Lord.
Organizations We Recommend:
- National Strength and Conditioning Association
Note: UNC Charlotte University Recreation is not responsible for taking any certification payments or registrations. We can provide directions to the facilities by calling the University Recreation phone number. Please contact the certification body directly for registration questions and payments.